Empowered Living
Transform Your Health and Wellness with Expert Coaching
Simply Pearl Health & Wellness
Feeling like you're running on fumes?
If so, you're not alone. The increasing demands of work, family, and outside commitments can leave us feeling less and less well in our bodies. These are challenges we have all experienced. Are you ready for a change? You can start today!
Does any of this sound familiar?
- There are just too many balls in the air!
What if you could better prioritize and gain control of your schedule when everything seems important?
- I have no time for myself!
What if you could finally put yourself at the top of your list by establishing realistic self-care practices that fit your busy lifestyle?
- I am spent by the end of the day!
What if you could discover how diet and lifestyle are impacting your energy level and what you can do about it?
- I want my MOJO back!
What if you could experience increased health and vitality so you are not just living life but you are thoroughly enjoying the life you live.
Resonating? Let’s chat!
Book a complimentary Discovery Session today. Simply Pearl Health & Wellness may have just the solution you’ve been looking for so you can experience greater wellness in your body and a sense of peace that radiates from the inside out.
Because sometimes we just need a little extra support.
Coaching offers a safe and supportive space...
Coaching can help you set and achieve the goals you picture in your mind. Let us help you take that vision you have for your life from dream to reality. Click below to schedule a 60-minute complimentary, no-obligation, Discovery Coaching Session today.
Together, we’ll tap into the innate wisdom within to elevate your mind and body. Discover your most authentic self and live the life you most desire.
ABOUT ME
Hi! I'm Perlie Davis. I am a certified health and life coach and owner of Simply Pearl Health & Wellness.
I love working with busy women who struggle to juggle competing priorities that often result in putting themselves on the back burner. I support them in bringing themselves to the forefront by creating clarity around the most important priorities such that they don’t have to sacrifice themselves and their own self-care to handle their lives.
Simply Pearl Health & Wellness Programs and Services
Simply Pearl Health & Wellness (SPHW) offers coaching services to support you in the areas of your life that matter the most. Coaching provides a powerful accountability structure which supports you in developing goals and the necessary habits to achieve them. SPHW currently offers the following 90-Day Programs:
Healthy Living Reset 90-Day Program
Designed to help you make smart lifestyle changes that become new and sustainable habits. This is a total mindset shift to reshape how you look at your health, the food you eat, and your relationship to your physical body.
- You will identify the lifestyle diet choices that best suit your needs and fit into your daily life
- You will develop daily practices to help you feel more empowered and successful
- You will learn to make smart choices instead of quick fixes to help you achieve the healthy vision you’ve always wanted for your life.
Living Well, Loving Life 90-Day Program
Designed to help you focus on caring for “you” and your needs by learning to put the oxygen mask on yourself first. This program has a specific emphasis on self-care particularly for clients who often put themselves lower on their own priority list.
- You will learn to express your needs and desires authentically
- You will practice placing yourself at the top of your priority list.
- You will learn to say no when you really want and need to.
- You will establish daily practices that support you in your physical and mental wellbeing.
All 90 Day Programs include the following:
12 Weekly Coaching Sessions for 60 minutes each.
- You will receive customized coaching designed to accelerate your results and help you achieve major breakthroughs. Through this process, you can experience transformation in the areas of your life that matter most to you.
Emergency Email Support Between Sessions.
- Emergencies happen. That is why you have access to support via email and texts between sessions. Expect a personal response within 24 hours.
Customized Materials Such as Checklists, Exercises, and Handouts.
- You can expect information that is relevant, practical, and actionable, so you can stay out of overwhelm and in action.
60-Minute Discovery Session - Complimentary!
Designed to help you envision the results you want to achieve and why that’s important to you.
- You will identify 1 or 2 key goals you want to achieve in the next 90 days
- You will have the opportunity to determine if coaching is the right tool to help you achieve those goals.
- You will walk away with value whether you choose coaching or not.
“Perlie was just what the doctor ordered when I needed a health coach to reprioritize my goals and commitment to health and wellness. I am grateful for Perlie's consistency and diligences in supporting me through my difficult times in life. I definitely recommend Perlie as a health and life coach.”
- Sherrie Sims Allen, Ph.D.
“Perlie is one of the best listeners I've ever known. She was able to hear what I was processing about a major decision in my life, skillfully reflect my scattered musings back to me, and help me see with tremendous clarity that I was on the right path. I couldn't recommend working with her more! ”
- Sue Kemple
““After each coaching session with Perlie I feel like I've been touched by grace. Her deep wisdom, her presence, her gentle spirit, her keen insights and her ability to synthesize thoughts and feelings so that I feel pulled towards my true North is invaluable. She gently holds up a mirror to help one see what might be interrupting them from living their most extraordinary life. Perlie was born to be a coach - she makes it look easy because she comes by it so naturally yet I know it takes intensive skill and commitment to do this work in the realm that she does. She is extremely skilled at asking powerful and compelling questions that open up possibilities that I had not even thought about. She also is great at pointing to references and resources to support a myriad of goals. If you are lucky enough to work with her, your life will be forever changed for the better. I am eternally grateful that our paths crossed - she is a true gift to the world.”
- Judy Seidenstein
“Working with Perlie was an illuminating experience. I got in touch with areas in my life that were unconsciously impeding my ability to realize and optimize my full potential. Her unique way of having me look in areas that I was convinced were unrelated gave me a renewed confidence into what’s possible. ”
- Earick Allen
New habits need time to take root...
But just like trees, if you consistently nourish the soil, roots grow strong and deep.
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